Anonymous asked:

I'd like to try the diva cup does it matter if I'm a virgin/does it hurt the first time you put it in

and if you wake up with the sunrise, Answer:


Inserting a cup shouldn’t be much more uncomfortable than using a tampon. However, if you aren’t comfortable reaching into your vagina to insert and pull it out, this is probably not the best option for you. It may feel a little strange the first time, but generally it shouldn’t hurt. 

Not having had penetrative sex doesn’t impact you ability to use a cup, in fact many menstrual cups come in smaller sizes for those who haven’t had penetrative sex or who just haven’t had children. If you end up deciding to purchase one, shop around for different sizes from different brands, (for example many people report that even the DivaCup’s smaller size runs larger than other cups). 

Lunette also has some great tips for teens/people who haven’t had penetrative sex which include instructions on inserting a cup for the first time:

Tips for first time insertion

  1. Relax and take your time:  Choose alone time when you can focus without distractions or interruptions.  Perhaps after a warm bath when you are relaxed. If you are too nervous, the vaginal muscles will tighten, making it uncomfortable, if not impossible, for successful insertion.
  2. Get Acquainted with yourself:  It is always a good idea to know your own body. Take some time to locate the vaginal opening and even insert a finger to locate your cervix.  It feels exactly like the tip of your nose.  Knowing where your cervix is will help you to position the cup properly and not insert it too high.
  3. Practice during your period:  The vagina is more flexible and the blood works as a lubricant.  OR …
  4. Take a “dry run” before your period:  You might be more comfortable practicing before your period if you feel squeamish about touching blood.  In this case, use water as a lubricant.
  5. Try different folds that accentuate the insertion point:  Most women use the typical C-fold.  However, there are many ways to fold a Lunette.  The video here will show you nine different folds.
  6. Proper insertion direction:  Be aware that the direction of insertion needs to be aimed towards the small of your back — not straight up.
  7. Be patient:  Know that it may take several times before you are successful. If you begin without the expectation of perfect insertion, you are more likely to be relaxed and pleasantly surprised when success happens.
  8. Assess the stem:  Once inserted, you will need to decide whether or not to keep the stem.  If it protrudes, it will be uncomfortable. In this case, you likely won’t need the stem and can trim it off.  However, if not, you may need it to assist with removal.

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